Yoga for every body and every mind
Yoga is "chitta vritti nirodha (stilling of the mind fluctuations).
Patanjali, Yoga Sutra
OmChitta has been established to help people increase their physical and mental wellbeing through the practice of posture, meditation, breath and movement.
Classes are run from the OmChitta studio on Ipswich Crescent, Girrawheen and on Thursday evenings at the Warradale Hall in Landsdale.
Absolute beginners courses are a great way to start your journey with confidence, see classes tab to find the date of the next course or get in touch to register your interest.