OMCHITTA YOGA

Yoga for every body and every mind

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Yoga is "chitta vritti nirodha (stilling of the mind fluctuations).

Patanjali, Yoga Sutra

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OmChitta has been established to help people increase their physical and mental wellbeing through the practice of posture, meditation, breath and movement. 

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Classes are run from the OmChitta Home studio on Ipswich Crescent, Girrawheen (Pictured here).

Absolute beginners courses are a great way to start your journey with confidence, see classes tab to find the date of the next course or get in touch to register your interest.

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