Yoga is "chitta vritti nirodha" (stilling of the mind fluctuations).
Patanjali, Yoga Sutra
FREQUENTLY ASKED QUESTIONS
- All equipment is cleaned after use, there are yoga mats you can use at the studio but if you have your own you may prefer to use your own. Kmart has a practical and affordable range of yoga equipment if you would like to purchase an inexpensive one.
- Yoga is most impactful when practised outside, where one can connect with nature and is free from distractions of the household. Traditional Yoga Shala's were at the home of a Guru and classes were often held outside. Although I am by no means a Guru, The OmChitta Shala is under the patio, fitted with cafe blinds, infra-red heating for the winters and a misting fan for the hot summers. When the weather is good the blinds stay up, allowing more airflow and peace of mind.
-Masks are currently not required for your practise however you are welcome to wear one if you wish.
- You will need to sign in using the Covidsafe App or register
- You need to be double vaccinated, once this is sighted it will be recorded on your client record and you won't need to show it again
DO I NEED TO BE FLEXIBLE OR STRONG TO START?
Definitely not! As a former couch potato I can assure you that the flexibility and strength (if you want it) will come with consistent practise.
PAYMENT AND PRICING
You can now spread the cost of your classes with Afterpay!
New Student Special $45 for 4 classes, valid one month from purchase.
Casual Classes are $22
10 Class Pass is $155 and you have 4 months to use your passes. If you are sick or there is another extenuating circumstance just send me an email before it expires and I will extend it.
Courses vary but pricing will be on the info in the course section.
QUESTIONS? GET IN TOUCH
Classes are run from the OmChitta Home Studio on Ipswich Crescent, Girrawheen.
Bookings are essential for all classes, walk ins will not be accommodated, if there is no one registered in a class the evening before the class, it will be cancelled. So please book your class early to ensure it runs.
If there are any problems with the online booking system please text/email to book into desired class, stating full name, phone number, email address and class you would like to book.
38 Ipswich Crescent, Girrawheen, WA 6064
0472 771 858