Stretch and Strengthen to Samadhi

Beginners Welcome! Build your strength and flexibility for Yoga

  • 1 hour
  • 22 Australian dollars
  • OmChitta Shala - 38 Ipswich Crescent, Girrawheen

Service Description

ALL ARE WELCOME for this alignment focused class. We focus on technique and repetition so that we can build the strength and mobility required to be able to have an injury free yoga practice. Balance is necessary for every part of life, our yoga practice is no different. This class will challenge you to embrace both yin and yang, modifications will be provided depending on current level of mobility and strength. Samadhi is the highest limb of yoga, it is the state of complete unity and bliss, a yoga practitioner may achieve this for short moments if consistent with their practice. Please bring your own yoga mat if possible (there are mats at the shala if you don't have one), water and a towel to place over bolster used. Masks are optional, however proof of vaccination or exemption is required.. www.omchittayoga.com.au Subscribe to the website to get your first class FREE! $18 per class (as part of 5 class pass valid 3 months) - Download the Wix App and Use code OMCHITTA to easily manage your bookings $15.50 per class as part of 10 class pass (valid 4 months) $22 for a Casual Class AFTERPAY now available

Upcoming Sessions

Cancellation Policy

Any cancellations that occur within 3 hours of class commencement will forfeit a pass. No Cancellations for courses

Contact Details

+61472771858

contactus@omchittayoga.com.au

38 Ipswich Cres, Girrawheen WA 6064, Australia